CBT-Informed Psychiatric Therapy

Our CBT-Informed Psychiatric Therapy combines the benefits of therapy and medication guidance in a single, focused visit. We use cognitive-behavioral tools to help you notice patterns in mood, anxiety, and thinking, then practice new ways of responding that reduce symptoms and improve daily functioning. Because sessions happen within a psychiatric visit, we can also provide thoughtful medication education in Chicago and clear psychiatric medication guidance in Illinois when medicines are part of your care.

We explain how medications work, review benefits and risks, and offer medication counseling in Illinois that supports informed, confident decisions. If side effects arise, we address medication side effect management in Chicago within the same therapeutic conversation, adjusting your plan as needed. For many patients, we blend this CBT-based work with more emotion-focused, supportive psychotherapy approaches, so you feel both understood and equipped with concrete strategies. Over time, this integrative model strengthens medication adherence support in Chicago, helps you feel more in control of your treatment, and supports steady, sustainable progress.